HYROX Race Analysis: Jonas Madsen

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · OPEN · DEN

Total Time: 01:37:53
Ranking: #590
AG Ranking: #110
Category: SOLO · OPEN

Jonas Madsen

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:48 (51%)

Stations40:52 (42%)

Roxzone7:18 (7%)

Running Analysis

Avg. PaceDegradationStability6:14/km+12.7%12.2%

Split times

Segment	Time	Rank
Running 1	6:27	-
SkiErg	4:37	423
Running 2	5:23	-
Sled Push	3:22	498
Running 3	5:47	-
Sled Pull	4:53	389
Running 4	5:53	-
Burpee Broad Jump	5:52	506
Running 5	6:08	-
Rowing	5:08	540
Running 6	6:04	-
Farmers Carry	2:35	552
Running 7	6:04	-
Sandbag Lunges	6:35	604
Running 8	8:06	-
Wall Balls	7:50	575
Running Total	49:48	634
Roxzone Total	7:18	451