What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 은지 오 미부 박 & 미부 박 & 1 other

HYROX Taipei — April 27, 2024

Taipei, Taiwan · DOUBLES · PRO

Total Time: 01:26:19
Ranking: #6
AG Ranking: #1
Category: DOUBLES · PRO

은박

Running vs Workouts

Running0:00 (0%)

Stations29:34 (100%)

Running Analysis

Avg. PaceDegradationStability6:10/km+22.6%8.7%

Split times

Segment	Time	Rank
Running 1	5:54	-
SkiErg	4:32	4
Running 2	5:18	-
Sled Push	2:34	8
Running 3	5:52	-
Sled Pull	4:23	6
Running 4	6:02	-
Burpee Broad Jump	3:36	7
Running 5	6:22	-
Rowing	5:00	6
Running 6	6:08	-
Farmers Carry	2:15	9
Running 7	6:30	-
Sandbag Lunges	3:26	2
Running 8	7:16	-
Wall Balls	3:48	2
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: 은지 오 미부 박 & 미부 박 & 1 other

은지 오 미부 박

미부 박

은지 오

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

은지 오 미부 박

미부 박

은지 오

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times