What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chi Ying Chou Gain-Wei Chen & Gain-Wei Chen & 1 other

HYROX Taipei — April 27, 2024

Taipei, Taiwan · DOUBLES · PRO

Total Time: 01:36:32
Ranking: #8
AG Ranking: #3
Category: DOUBLES · PRO

Chi Ying Chou Gain-Wei Chen

Gain-Wei Chen

Chi Ying Chou

27-28APR20242 days

Completed

965

HYROX Taipei

Taipei, Taiwan

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations28:41 (100%)

Running Analysis

Avg. PaceDegradationStability7:28/km+26.2%8.2%

Split times

Segment	Time	Rank
Running 1	7:56	-
SkiErg	4:57	8
Running 2	6:22	-
Sled Push	3:08	10
Running 3	7:14	-
Sled Pull	3:09	1
Running 4	7:20	-
Burpee Broad Jump	2:50	4
Running 5	7:14	-
Rowing	5:05	7
Running 6	7:08	-
Farmers Carry	1:52	4
Running 7	8:02	-
Sandbag Lunges	4:05	5
Running 8	8:29	-
Wall Balls	3:35	1
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Chi Ying Chou Gain-Wei Chen & Gain-Wei Chen & 1 other

Chi Ying Chou Gain-Wei Chen

Gain-Wei Chen

Chi Ying Chou

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chi Ying Chou Gain-Wei Chen

Gain-Wei Chen

Chi Ying Chou

HYROX Taipei

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times