HYROX Race Analysis: Lars Seiffert

HYROX München — October 14, 2023

München, Germany · SOLO · OPEN · GER

Total Time: 01:26:32
Ranking: #202
AG Ranking: #8
Category: SOLO · OPEN

Lars Seiffert

14-15OCT20232 days

HYROX München

München, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:35 (51%)

Stations35:38 (41%)

Roxzone6:25 (7%)

Running Analysis

Avg. PaceDegradationStability5:35/km+15.5%11.5%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:34	269
Running 2	5:04	-
Sled Push	2:52	134
Running 3	5:25	-
Sled Pull	5:27	321
Running 4	5:26	-
Burpee Broad Jump	4:43	126
Running 5	5:53	-
Rowing	4:42	203
Running 6	5:59	-
Farmers Carry	2:05	213
Running 7	5:51	-
Sandbag Lunges	4:51	191
Running 8	6:40	-
Wall Balls	6:24	222
Running Total	44:35	267
Roxzone Total	6:25	258