What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Susanne Weber-Stitch

HYROX München — October 14, 2023

München, Germany · SOLO · OPEN · GER

Total Time: 01:28:43
Ranking: #79
AG Ranking: #3
Category: SOLO · OPEN

Susanne Weber-Stitch

14-15OCT20232 days

Completed

1,365

HYROX München

München, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:31 (55%)

Stations34:45 (39%)

Roxzone5:31 (6%)

Running Analysis

Avg. PaceDegradationStability6:04/km+25.7%13.7%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	5:12	88
Running 2	5:11	-
Sled Push	2:39	36
Running 3	5:53	-
Sled Pull	5:21	97
Running 4	6:02	-
Burpee Broad Jump	5:23	43
Running 5	6:21	-
Rowing	5:00	30
Running 6	6:43	-
Farmers Carry	2:14	105
Running 7	6:31	-
Sandbag Lunges	5:04	121
Running 8	7:21	-
Wall Balls	3:52	64
Running Total	48:31	108
Roxzone Total	5:31	66

HYROX Race Analysis: Susanne Weber-Stitch

Susanne Weber-Stitch

HYROX München

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Susanne Weber-Stitch

HYROX München

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times