What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sandra Weißenrieder Marion Kunz-Karatas & Marion Kunz-Karatas & 1 other

HYROX München — October 14, 2023

München, Germany · DOUBLES · OPEN

Total Time: 01:15:35
Ranking: #30
AG Ranking: #4
Category: DOUBLES · OPEN

Sandra Weißenrieder Marion Kunz-Karatas

Marion Kunz-Karatas

Sandra Weißenrieder

14-15OCT20232 days

Completed

1,365

HYROX München

München, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:09 (57%)

Stations26:39 (35%)

Roxzone5:51 (8%)

Running Analysis

Avg. PaceDegradationStability5:24/km+5.6%7.1%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:44	79
Running 2	5:06	-
Sled Push	1:40	53
Running 3	5:26	-
Sled Pull	3:49	85
Running 4	5:42	-
Burpee Broad Jump	3:43	51
Running 5	5:29	-
Rowing	4:51	54
Running 6	5:22	-
Farmers Carry	1:39	41
Running 7	5:23	-
Sandbag Lunges	3:27	86
Running 8	6:04	-
Wall Balls	2:46	40
Running Total	43:09	23
Roxzone Total	5:51	64

HYROX Race Analysis: Sandra Weißenrieder Marion Kunz-Karatas & Marion Kunz-Karatas & 1 other

Sandra Weißenrieder Marion Kunz-Karatas

Marion Kunz-Karatas

Sandra Weißenrieder

HYROX München

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sandra Weißenrieder Marion Kunz-Karatas

Marion Kunz-Karatas

Sandra Weißenrieder

HYROX München

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times