HYROX Race Analysis: Nigel Skilton

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:43:46
Ranking: #1577
AG Ranking: #307
Category: SOLO · OPEN

Nigel Skilton

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:57 (48%)

Stations46:36 (45%)

Roxzone7:18 (7%)

Running Analysis

Avg. PaceDegradationStability6:15/km+3.0%28.4%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:58	1776
Running 2	5:28	-
Sled Push	4:37	1827
Running 3	5:54	-
Sled Pull	6:51	1660
Running 4	5:47	-
Burpee Broad Jump	6:39	1427
Running 5	6:02	-
Rowing	5:30	1721
Running 6	6:24	-
Farmers Carry	2:59	1645
Running 7	5:38	-
Sandbag Lunges	6:45	1507
Running 8	10:40	-
Wall Balls	8:17	1418
Running Total	49:57	1587
Roxzone Total	7:18	1295

HYROX Race Analysis: Nigel Skilton - London 01:43:46 | HyCoach