HYROX Race Analysis: Daff Jones

HYROX London — November 25, 2023

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:47:04
Ranking: #293
AG Ranking: #19
Category: SOLO · PRO

Daff Jones

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:03 (49%)

Stations47:39 (44%)

Roxzone7:25 (7%)

Running Analysis

Avg. PaceDegradationStability6:30/km+16.3%16.9%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:34	299
Running 2	5:44	-
Sled Push	4:22	269
Running 3	6:11	-
Sled Pull	7:39	249
Running 4	6:34	-
Burpee Broad Jump	6:27	294
Running 5	7:04	-
Rowing	5:03	291
Running 6	7:15	-
Farmers Carry	2:45	243
Running 7	6:40	-
Sandbag Lunges	8:36	307
Running 8	8:19	-
Wall Balls	8:13	244
Running Total	52:03	317
Roxzone Total	7:25	270

HYROX Race Analysis: Daff Jones - London 01:47:04 | HyCoach