What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Danny-Lee Finch Jack Osborn & Jack Osborn & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:05:37
Ranking: #228
AG Ranking: #136
Category: DOUBLES · OPEN

Danny-Lee Finch Jack Osborn

Jack Osborn

Danny-Lee Finch

25-26NOV20232 days

Completed

6,380

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:19 (57%)

Stations24:05 (37%)

Roxzone4:17 (7%)

Running Analysis

Avg. PaceDegradationStability4:40/km+4.2%11.9%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	3:44	256
Running 2	4:24	-
Sled Push	1:33	201
Running 3	5:11	-
Sled Pull	3:43	822
Running 4	5:09	-
Burpee Broad Jump	2:10	220
Running 5	5:10	-
Rowing	4:21	477
Running 6	4:40	-
Farmers Carry	1:32	399
Running 7	4:35	-
Sandbag Lunges	2:58	285
Running 8	4:50	-
Wall Balls	4:04	441
Running Total	37:19	208
Roxzone Total	4:17	156

HYROX Race Analysis: Danny-Lee Finch Jack Osborn & Jack Osborn & 1 other

Danny-Lee Finch Jack Osborn

Jack Osborn

Danny-Lee Finch

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Danny-Lee Finch Jack Osborn

Jack Osborn

Danny-Lee Finch

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times