What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: John Robinson Ben Taylor-Nicholl & Ben Taylor-Nicholl & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:12:22
Ranking: #481
AG Ranking: #86
Category: DOUBLES · OPEN

John Robinson Ben Taylor-Nicholl

Ben Taylor-Nicholl

John Robinson

25-26NOV20232 days

Completed

6,380

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:39 (56%)

Stations26:03 (36%)

Roxzone5:44 (8%)

Running Analysis

Avg. PaceDegradationStability5:05/km-2.0%8.0%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	3:56	567
Running 2	5:07	-
Sled Push	1:33	217
Running 3	5:17	-
Sled Pull	3:47	836
Running 4	5:12	-
Burpee Broad Jump	3:03	685
Running 5	5:16	-
Rowing	4:25	556
Running 6	5:06	-
Farmers Carry	1:40	622
Running 7	5:01	-
Sandbag Lunges	3:28	587
Running 8	5:38	-
Wall Balls	4:11	515
Running Total	40:39	410
Roxzone Total	5:44	577

HYROX Race Analysis: John Robinson Ben Taylor-Nicholl & Ben Taylor-Nicholl & 1 other

John Robinson Ben Taylor-Nicholl

Ben Taylor-Nicholl

John Robinson

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

John Robinson Ben Taylor-Nicholl

Ben Taylor-Nicholl

John Robinson

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times