What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mark Reeves Chris Conway & Chris Conway & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:13:04
Ranking: #516
AG Ranking: #9
Category: DOUBLES · OPEN

Mark Reeves Chris Conway

Chris Conway

Mark Reeves

25-26NOV20232 days

Completed

6,380

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:11 (59%)

Stations25:05 (34%)

Roxzone4:54 (7%)

Running Analysis

Avg. PaceDegradationStability5:24/km+13.4%10.5%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	3:49	369
Running 2	4:58	-
Sled Push	1:40	341
Running 3	5:16	-
Sled Pull	2:33	204
Running 4	5:27	-
Burpee Broad Jump	2:55	637
Running 5	5:33	-
Rowing	4:13	322
Running 6	6:16	-
Farmers Carry	1:59	910
Running 7	5:38	-
Sandbag Lunges	3:36	663
Running 8	5:52	-
Wall Balls	4:20	614
Running Total	43:11	582
Roxzone Total	4:54	330

HYROX Race Analysis: Mark Reeves Chris Conway & Chris Conway & 1 other

Mark Reeves Chris Conway

Chris Conway

Mark Reeves

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mark Reeves Chris Conway

Chris Conway

Mark Reeves

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times