What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Becca Marks Ellie Walker-Smith & Ellie Walker-Smith & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:11:17
Ranking: #93
AG Ranking: #33
Category: DOUBLES · OPEN

Becca Marks Ellie Walker-Smith

Ellie Walker-Smith

Becca Marks

25-26NOV20232 days

Completed

6,380

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:58 (57%)

Stations24:15 (34%)

Roxzone6:08 (9%)

Running Analysis

Avg. PaceDegradationStability5:07/km+10.8%10.8%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:12	74
Running 2	4:55	-
Sled Push	1:39	282
Running 3	5:08	-
Sled Pull	3:01	57
Running 4	5:30	-
Burpee Broad Jump	3:24	323
Running 5	5:21	-
Rowing	4:37	110
Running 6	5:22	-
Farmers Carry	1:37	184
Running 7	5:27	-
Sandbag Lunges	2:45	85
Running 8	5:33	-
Wall Balls	3:00	200
Running Total	40:58	97
Roxzone Total	6:08	450

HYROX Race Analysis: Becca Marks Ellie Walker-Smith & Ellie Walker-Smith & 1 other

Becca Marks Ellie Walker-Smith

Ellie Walker-Smith

Becca Marks

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Becca Marks Ellie Walker-Smith

Ellie Walker-Smith

Becca Marks

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times