What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chelsea Maccoll Shannon Kimber-Smith & Shannon Kimber-Smith & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:18:59
Ranking: #330
AG Ranking: #138
Category: DOUBLES · OPEN

Chelsea Maccoll Shannon Kimber-Smith

Shannon Kimber-Smith

Chelsea Maccoll

25-26NOV20232 days

Completed

6,380

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:07 (60%)

Stations25:46 (33%)

Roxzone6:10 (8%)

Running Analysis

Avg. PaceDegradationStability5:53/km+10.4%8.6%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:32	420
Running 2	5:37	-
Sled Push	1:31	106
Running 3	6:07	-
Sled Pull	3:15	120
Running 4	6:11	-
Burpee Broad Jump	3:41	477
Running 5	6:13	-
Rowing	4:44	197
Running 6	6:04	-
Farmers Carry	1:51	577
Running 7	6:12	-
Sandbag Lunges	3:10	274
Running 8	6:07	-
Wall Balls	3:02	233
Running Total	47:07	416
Roxzone Total	6:10	456

HYROX Race Analysis: Chelsea Maccoll Shannon Kimber-Smith & Shannon Kimber-Smith & 1 other

Chelsea Maccoll Shannon Kimber-Smith

Shannon Kimber-Smith

Chelsea Maccoll

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chelsea Maccoll Shannon Kimber-Smith

Shannon Kimber-Smith

Chelsea Maccoll

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times