AS
HYROX Race Analysis: Ashlea Dyson, Laura Southam
HYROX London — November 25, 2023
London, United Kingdom · DOUBLES · OPEN
- Total Time
- 01:25:35
- Ranking
- #602
- Category
- DOUBLES · OPEN
- Event
- London
Teammates: Ashlea Dyson, Laura Southam, Ashlea Dyson (GBR), Laura Southam (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:48 | — |
| SkiErg | 4:32 | #445 |
| Running 2 | 6:10 | — |
| Sled Push | 1:56 | #707 |
| Running 3 | 6:20 | — |
| Sled Pull | 3:58 | #512 |
| Running 4 | 6:37 | — |
| Burpee Broad Jump | 3:45 | #505 |
| Running 5 | 6:51 | — |
| Rowing | 4:54 | #347 |
| Running 6 | 6:53 | — |
| Farmers Carry | 1:58 | #746 |
| Running 7 | 6:44 | — |
| Sandbag Lunges | 3:38 | #549 |
| Running 8 | 6:37 | — |
| Wall Balls | 3:02 | #228 |
| Running Total | 50:56 | #691 |
| Roxzone Total | 7:00 | #684 |
