What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kevin Hoarau Ophã©Lie Grolleau & Ophã©Lie Grolleau & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:20:31
Ranking: #460
AG Ranking: #244
Category: DOUBLES · OPEN

Kevin Hoarau Ophã©Lie Grolleau

Ophã©Lie Grolleau

Kevin Hoarau

25-26NOV20232 days

Completed

6,380

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:25 (59%)

Stations27:27 (34%)

Roxzone5:44 (7%)

Running Analysis

Avg. PaceDegradationStability5:56/km+0.6%7.2%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:07	370
Running 2	5:58	-
Sled Push	2:12	499
Running 3	6:06	-
Sled Pull	3:51	499
Running 4	6:04	-
Burpee Broad Jump	2:44	302
Running 5	6:13	-
Rowing	4:34	335
Running 6	6:08	-
Farmers Carry	1:49	468
Running 7	6:00	-
Sandbag Lunges	3:37	374
Running 8	6:11	-
Wall Balls	4:33	564
Running Total	47:25	533
Roxzone Total	5:44	392

HYROX Race Analysis: Kevin Hoarau Ophã©Lie Grolleau & Ophã©Lie Grolleau & 1 other

Kevin Hoarau Ophã©Lie Grolleau

Ophã©Lie Grolleau

Kevin Hoarau

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kevin Hoarau Ophã©Lie Grolleau

Ophã©Lie Grolleau

Kevin Hoarau

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times