HYROX Race Analysis: Karla Rotondi

HYROX Houston — March 16, 2024

Houston, United States · SOLO · OPEN · USA

Total Time: 01:08:56
Ranking: #3
AG Ranking: #2
Category: SOLO · OPEN

Karla Rotondi

16-17MAR20242 days

HYROX Houston

Houston, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:10 (52%)

Stations29:23 (43%)

Roxzone3:27 (5%)

Running Analysis

Avg. PaceDegradationStability4:31/km+10.0%8.5%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	5:04	93
Running 2	4:19	-
Sled Push	2:23	87
Running 3	4:40	-
Sled Pull	4:10	15
Running 4	4:32	-
Burpee Broad Jump	4:15	30
Running 5	4:47	-
Rowing	4:55	14
Running 6	4:40	-
Farmers Carry	2:00	20
Running 7	4:45	-
Sandbag Lunges	3:41	21
Running 8	4:54	-
Wall Balls	2:55	18
Running Total	36:10	3
Roxzone Total	3:27	3

HYROX Race Analysis: Karla Rotondi - Houston 01:08:56 | HyCoach