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HYROX Race Analysis: Conor Shoemark
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · ENG
Total Time
01:05:09
Ranking
#5
AG Ranking
#3
Category
SOLO · OPEN
CS
Conor Shoemark
28-29
OCT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
35:56 (55%)
Stations
25:58 (40%)
Roxzone
3:21 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:30/km
+7.8%
21.2%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
2:27
-
SkiErg
3:57
13
Running 2
4:16
-
Sled Push
2:14
19
Running 3
4:46
-
Sled Pull
3:38
42
Running 4
4:29
-
Burpee Broad Jump
3:12
23
Running 5
4:41
-
Rowing
4:11
7
Running 6
4:33
-
Farmers Carry
1:21
4
Running 7
4:36
-
Sandbag Lunges
3:16
14
Running 8
6:13
-
Wall Balls
4:09
11
Running Total
35:56
22
Roxzone Total
3:21
14
HYROX Race Analysis: Conor Shoemark - Dublin 01:05:09 | HyCoach