MD
HYROX Race Analysis: Mercer, Dale
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
- Total Time
- 01:23:27
- Ranking
- #184
- Category
- SOLO · OPEN
- Event
- Dublin
Teammates: Dale Mercer (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:17 | — |
| SkiErg | 4:18 | #183 |
| Running 2 | 5:28 | — |
| Sled Push | 1:44 | #2 |
| Running 3 | 5:55 | — |
| Sled Pull | 4:37 | #198 |
| Running 4 | 5:41 | — |
| Burpee Broad Jump | 5:04 | #286 |
| Running 5 | 6:13 | — |
| Rowing | 4:28 | #68 |
| Running 6 | 5:55 | — |
| Farmers Carry | 1:38 | #67 |
| Running 7 | 6:03 | — |
| Sandbag Lunges | 4:47 | #279 |
| Running 8 | 6:09 | — |
| Wall Balls | 6:22 | #249 |
| Running Total | 44:37 | #260 |
| Roxzone Total | 5:55 | #412 |
