HYROX Race Analysis: Benjamin Abric

HYROX Dublin — October 28, 2023

Dublin, Ireland · SOLO · OPEN · FRA

Total Time: 01:34:18
Ranking: #414
AG Ranking: #109
Category: SOLO · OPEN

Benjamin Abric

HYROX HYROX Dublin - Dublin, Ireland

28-29OCT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:18 (55%)

Stations37:18 (40%)

Roxzone4:46 (5%)

Running Analysis

Avg. PaceDegradationStability6:32/km-15.7%14.0%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:19	192
Running 2	7:01	-
Sled Push	2:51	162
Running 3	7:16	-
Sled Pull	4:55	275
Running 4	7:13	-
Burpee Broad Jump	5:45	397
Running 5	7:14	-
Rowing	4:30	83
Running 6	7:19	-
Farmers Carry	2:20	480
Running 7	5:55	-
Sandbag Lunges	6:08	556
Running 8	5:41	-
Wall Balls	6:30	270
Running Total	52:18	577
Roxzone Total	4:46	196