HYROX Race Analysis: Robert Palin

HYROX Dublin — October 28, 2023

Dublin, Ireland · SOLO · OPEN · GBR

Total Time: 01:41:03
Ranking: #546
AG Ranking: #150
Category: SOLO · OPEN

Robert Palin

HYROX HYROX Dublin - Dublin, Ireland

28-29OCT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:43 (47%)

Stations45:14 (45%)

Roxzone8:12 (8%)

Running Analysis

Avg. PaceDegradationStability5:58/km+7.7%16.9%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	4:47	590
Running 2	5:52	-
Sled Push	5:04	722
Running 3	6:19	-
Sled Pull	5:56	508
Running 4	6:08	-
Burpee Broad Jump	6:32	500
Running 5	6:52	-
Rowing	4:51	340
Running 6	6:29	-
Farmers Carry	3:00	705
Running 7	6:19	-
Sandbag Lunges	6:10	561
Running 8	6:25	-
Wall Balls	8:54	532
Running Total	47:43	414
Roxzone Total	8:12	659