What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Onyinye Chudi-Iwueze

HYROX Dublin — October 28, 2023

Dublin, Ireland · SOLO · OPEN · NGR

Total Time: 01:41:59
Ranking: #219
AG Ranking: #45
Category: SOLO · OPEN

Onyinye Chudi-Iwueze

28-29OCT20232 days

Completed

2,323

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:36 (55%)

Stations39:04 (38%)

Roxzone6:24 (6%)

Running Analysis

Avg. PaceDegradationStability7:05/km+4.6%16.3%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	5:01	92
Running 2	7:11	-
Sled Push	3:05	139
Running 3	7:13	-
Sled Pull	6:37	175
Running 4	7:39	-
Burpee Broad Jump	6:57	180
Running 5	8:05	-
Rowing	5:27	158
Running 6	7:20	-
Farmers Carry	2:07	108
Running 7	7:31	-
Sandbag Lunges	5:12	204
Running 8	7:34	-
Wall Balls	4:38	161
Running Total	56:36	269
Roxzone Total	6:24	225

HYROX Race Analysis: Onyinye Chudi-Iwueze

Onyinye Chudi-Iwueze

HYROX Dublin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Onyinye Chudi-Iwueze

HYROX Dublin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times