What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ellie-Louise Moore Chloe Allen & Chloe Allen & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

Total Time: 01:29:53
Ranking: #181
AG Ranking: #62
Category: DOUBLES · OPEN

Ellie-Louise Moore Chloe Allen

Chloe Allen

Ellie-Louise Moore

28-29OCT20232 days

Completed

2,323

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:49 (61%)

Stations27:17 (30%)

Roxzone7:51 (9%)

Running Analysis

Avg. PaceDegradationStability6:51/km+7.3%15.9%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:37	137
Running 2	6:50	-
Sled Push	1:39	64
Running 3	7:22	-
Sled Pull	3:50	93
Running 4	7:26	-
Burpee Broad Jump	3:31	100
Running 5	7:24	-
Rowing	5:03	140
Running 6	7:32	-
Farmers Carry	2:02	231
Running 7	7:20	-
Sandbag Lunges	3:19	135
Running 8	6:56	-
Wall Balls	3:16	170
Running Total	54:49	190
Roxzone Total	7:51	291

HYROX Race Analysis: Ellie-Louise Moore Chloe Allen & Chloe Allen & 1 other

Ellie-Louise Moore Chloe Allen

Chloe Allen

Ellie-Louise Moore

HYROX Dublin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ellie-Louise Moore Chloe Allen

Chloe Allen

Ellie-Louise Moore

HYROX Dublin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times