What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christina Loley Peter Große-Venhaus & Peter Große-Venhaus & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

Total Time: 01:29:09
Ranking: #155
AG Ranking: #28
Category: DOUBLES · OPEN

Christina Loley Peter Große-Venhaus

Peter Große-Venhaus

Christina Loley

28-29OCT20232 days

Completed

2,323

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:21 (59%)

Stations31:16 (35%)

Roxzone5:37 (6%)

Running Analysis

Avg. PaceDegradationStability6:32/km+20.1%17.4%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:21	164
Running 2	6:03	-
Sled Push	2:51	178
Running 3	6:52	-
Sled Pull	3:49	85
Running 4	7:04	-
Burpee Broad Jump	3:52	179
Running 5	6:59	-
Rowing	5:38	249
Running 6	6:57	-
Farmers Carry	1:53	147
Running 7	7:16	-
Sandbag Lunges	3:54	142
Running 8	7:29	-
Wall Balls	4:58	174
Running Total	52:21	162
Roxzone Total	5:37	149