HYROX Race Analysis: Mario Johnson

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Total Time: 01:28:26
Ranking: #170
AG Ranking: #1
Category: SOLO · OPEN

Mario Johnson

10-11FEB20242 days

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:18 (51%)

Stations36:40 (41%)

Roxzone6:33 (7%)

Running Analysis

Avg. PaceDegradationStability5:40/km+17.9%15.3%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:18	122
Running 2	5:18	-
Sled Push	3:13	313
Running 3	5:25	-
Sled Pull	5:06	220
Running 4	5:36	-
Burpee Broad Jump	4:46	160
Running 5	5:58	-
Rowing	5:14	234
Running 6	5:54	-
Farmers Carry	2:07	158
Running 7	6:15	-
Sandbag Lunges	6:11	268
Running 8	7:05	-
Wall Balls	5:45	148
Running Total	45:18	170
Roxzone Total	6:33	180

HYROX Race Analysis: Mario Johnson - Fort Lauderdale 01:28:26 | HyCoach