HYROX Race Analysis: Robyn Ross

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Total Time: 01:19:47
Ranking: #44
AG Ranking: #11
Category: SOLO · OPEN

Robyn Ross

10-11FEB20242 days

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:15 (58%)

Stations29:14 (37%)

Roxzone4:23 (5%)

Running Analysis

Avg. PaceDegradationStability5:47/km+9.0%10.9%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:34	25
Running 2	5:33	-
Sled Push	2:02	68
Running 3	6:04	-
Sled Pull	4:03	10
Running 4	6:04	-
Burpee Broad Jump	4:32	39
Running 5	6:17	-
Rowing	5:18	53
Running 6	5:49	-
Farmers Carry	1:38	8
Running 7	6:03	-
Sandbag Lunges	3:36	21
Running 8	6:15	-
Wall Balls	3:31	59
Running Total	46:15	77
Roxzone Total	4:23	20

HYROX Race Analysis: Robyn Ross - Fort Lauderdale 01:19:47 | HyCoach