What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Greig Corr-Macleod

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:04:27
Ranking: #35
AG Ranking: #8
Category: SOLO · OPEN

Greig Corr-Macleod

20-24MAR20245 days

Completed

5,850

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:38 (49%)

Stations29:18 (45%)

Roxzone3:36 (6%)

Running Analysis

Avg. PaceDegradationStability3:57/km+7.6%5.1%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:06	213
Running 2	3:43	-
Sled Push	2:46	537
Running 3	3:51	-
Sled Pull	3:58	242
Running 4	3:52	-
Burpee Broad Jump	3:47	204
Running 5	4:02	-
Rowing	4:21	125
Running 6	3:57	-
Farmers Carry	1:33	91
Running 7	4:00	-
Sandbag Lunges	3:48	197
Running 8	4:26	-
Wall Balls	4:59	164
Running Total	31:38	43
Roxzone Total	3:36	56

HYROX Race Analysis: Greig Corr-Macleod

Greig Corr-Macleod

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Greig Corr-Macleod

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times