HYROX Race Analysis: Shane Doherty

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · IRL

Total Time: 01:10:51
Ranking: #178
AG Ranking: #25
Category: SOLO · OPEN

Shane Doherty

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:23 (50%)

Stations31:20 (44%)

Roxzone4:12 (6%)

Running Analysis

Avg. PaceDegradationStability4:25/km+5.6%3.8%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:17	621
Running 2	4:10	-
Sled Push	2:26	200
Running 3	4:26	-
Sled Pull	3:54	200
Running 4	4:28	-
Burpee Broad Jump	5:01	705
Running 5	4:30	-
Rowing	4:28	282
Running 6	4:23	-
Farmers Carry	1:44	231
Running 7	4:24	-
Sandbag Lunges	4:09	346
Running 8	4:48	-
Wall Balls	5:21	263
Running Total	35:23	194
Roxzone Total	4:12	190

HYROX Race Analysis: Shane Doherty - Glasgow 01:10:51 | HyCoach