What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chris Cresswell-Beer

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:38:13
Ranking: #1359
AG Ranking: #286
Category: SOLO · OPEN

Chris Cresswell-Beer

20-24MAR20245 days

Completed

5,850

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:36 (46%)

Stations47:14 (48%)

Roxzone5:28 (6%)

Running Analysis

Avg. PaceDegradationStability5:42/km-2.7%2.6%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	4:28	1042
Running 2	5:36	-
Sled Push	3:15	1059
Running 3	5:45	-
Sled Pull	7:54	1727
Running 4	5:48	-
Burpee Broad Jump	8:42	1620
Running 5	5:48	-
Rowing	4:57	1118
Running 6	5:40	-
Farmers Carry	2:44	1394
Running 7	5:27	-
Sandbag Lunges	5:27	1039
Running 8	5:58	-
Wall Balls	9:47	1502
Running Total	45:36	1239
Roxzone Total	5:28	700

HYROX Race Analysis: Chris Cresswell-Beer

Chris Cresswell-Beer

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chris Cresswell-Beer

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times