What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Sophie Mcneish

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · FRA

Total Time: 01:26:18
Ranking: #257
AG Ranking: #39
Category: SOLO · OPEN

Anne-Sophie Mcneish

20-24MAR20245 days

Completed

5,850

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:58 (51%)

Stations36:09 (42%)

Roxzone6:15 (7%)

Running Analysis

Avg. PaceDegradationStability5:30/km+6.0%4.3%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:44	86
Running 2	5:17	-
Sled Push	2:22	143
Running 3	5:25	-
Sled Pull	4:55	223
Running 4	5:36	-
Burpee Broad Jump	7:00	421
Running 5	5:34	-
Rowing	5:00	120
Running 6	5:33	-
Farmers Carry	2:43	595
Running 7	5:36	-
Sandbag Lunges	5:35	560
Running 8	5:56	-
Wall Balls	3:50	119
Running Total	43:58	226
Roxzone Total	6:15	388

HYROX Race Analysis: Anne-Sophie Mcneish

Anne-Sophie Mcneish

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Sophie Mcneish

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times