JF
HYROX Race Analysis: Jonathan Ward, Laurence Farrington
HYROX Glasgow — March 20, 2024
Glasgow, United Kingdom · DOUBLES · PRO
- Total Time
- 01:03:20
- Ranking
- #25
- Category
- DOUBLES · PRO
- Event
- Glasgow
Teammates: Jonathan Ward, Laurence Farrington, Jonathan Ward (IRL), Laurence Farrington (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:10 | — |
| SkiErg | 3:44 | #51 |
| Running 2 | 4:12 | — |
| Sled Push | 2:24 | #72 |
| Running 3 | 4:21 | — |
| Sled Pull | 4:18 | #69 |
| Running 4 | 4:18 | — |
| Burpee Broad Jump | 2:15 | #40 |
| Running 5 | 4:21 | — |
| Rowing | 4:01 | #36 |
| Running 6 | 4:21 | — |
| Farmers Carry | 1:25 | #25 |
| Running 7 | 4:27 | — |
| Sandbag Lunges | 3:17 | #51 |
| Running 8 | 4:29 | — |
| Wall Balls | 3:54 | #33 |
| Running Total | 34:36 | #23 |
| Roxzone Total | 3:31 | #10 |
