What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jessie-Callen Fleming

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · PRO · RSA

Total Time: 01:17:18
Ranking: #73
AG Ranking: #21
Category: SOLO · PRO

Jessie-Callen Fleming

20-24MAR20245 days

Completed

5,850

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:26 (48%)

Stations33:42 (44%)

Roxzone6:15 (8%)

Running Analysis

Avg. PaceDegradationStability4:41/km+6.9%3.4%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:16	135
Running 2	4:22	-
Sled Push	3:31	61
Running 3	4:37	-
Sled Pull	6:35	129
Running 4	4:46	-
Burpee Broad Jump	2:24	3
Running 5	4:52	-
Rowing	4:28	91
Running 6	4:42	-
Farmers Carry	2:18	97
Running 7	4:40	-
Sandbag Lunges	4:24	61
Running 8	4:55	-
Wall Balls	5:46	51
Running Total	37:26	97
Roxzone Total	6:15	153

HYROX Race Analysis: Jessie-Callen Fleming

Jessie-Callen Fleming

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jessie-Callen Fleming

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times