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HYROX Race Analysis: Dayna Bone
HYROX Glasgow — March 20, 2024
Glasgow, United Kingdom · SOLO · PRO · GBR
Total Time
01:45:44
Ranking
#63
AG Ranking
#15
Category
SOLO · PRO
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DB
Dayna Bone
20-24
MAR
2024
5 days
Completed
5,850
HYROX Glasgow
Glasgow, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
49:43 (47%)
Stations
48:09 (46%)
Roxzone
7:56 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:13/km
+12.6%
9.8%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:58
-
SkiErg
5:21
74
Running 2
5:48
-
Sled Push
5:25
68
Running 3
6:17
-
Sled Pull
8:03
62
Running 4
6:15
-
Burpee Broad Jump
5:38
44
Running 5
6:17
-
Rowing
5:19
58
Running 6
6:22
-
Farmers Carry
2:48
34
Running 7
6:32
-
Sandbag Lunges
6:54
67
Running 8
7:16
-
Wall Balls
8:41
58
Running Total
49:43
67
Roxzone Total
7:56
68
HYROX Race Analysis: Dayna Bone - Glasgow 01:45:44 | HyCoach