What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Victoria Harvey-Cartmell

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · PRO · GBR

Total Time: 01:55:19
Ranking: #67
AG Ranking: #16
Category: SOLO · PRO

Victoria Harvey-Cartmell

20-24MAR20245 days

Completed

5,850

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running64:26 (56%)

Stations41:43 (36%)

Roxzone9:15 (8%)

Running Analysis

Avg. PaceDegradationStability8:03/km+25.0%15.6%

Split times

Segment	Time	Rank
Running 1	6:38	-
SkiErg	4:27	6
Running 2	6:44	-
Sled Push	3:23	7
Running 3	7:05	-
Sled Pull	5:35	16
Running 4	8:00	-
Burpee Broad Jump	8:04	69
Running 5	8:31	-
Rowing	5:17	52
Running 6	8:20	-
Farmers Carry	2:08	5
Running 7	8:25	-
Sandbag Lunges	5:54	58
Running 8	10:47	-
Wall Balls	6:55	40
Running Total	1:04:26	76
Roxzone Total	9:15	73

HYROX Race Analysis: Victoria Harvey-Cartmell

Victoria Harvey-Cartmell

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Victoria Harvey-Cartmell

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times