JW
HYROX Race Analysis: John Middleton, Harry Woodall
HYROX Glasgow — March 20, 2024
Glasgow, United Kingdom · DOUBLES · OPEN
- Total Time
- 01:02:59
- Ranking
- #92
- Category
- DOUBLES · OPEN
- Event
- Glasgow
Teammates: John Middleton, Harry Woodall, John Middleton (ESP), Harry Woodall (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:32 | — |
| SkiErg | 3:37 | #77 |
| Running 2 | 4:24 | — |
| Sled Push | 1:39 | #230 |
| Running 3 | 4:39 | — |
| Sled Pull | 2:07 | #23 |
| Running 4 | 5:05 | — |
| Burpee Broad Jump | 1:38 | #6 |
| Running 5 | 4:59 | — |
| Rowing | 4:02 | #91 |
| Running 6 | 4:46 | — |
| Farmers Carry | 1:16 | #47 |
| Running 7 | 5:07 | — |
| Sandbag Lunges | 1:57 | #1 |
| Running 8 | 5:03 | — |
| Wall Balls | 3:30 | #19 |
| Running Total | 38:30 | #190 |
| Roxzone Total | 4:47 | #278 |
