HYROX Race Analysis: Emma Steele Sophie Steele & Sophie Steele & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

Total Time: 01:10:42
Ranking: #30
AG Ranking: #18
Category: DOUBLES · OPEN

Emma Steele Sophie Steele

Sophie Steele

Emma Steele

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:15 (57%)

Stations25:42 (36%)

Roxzone4:49 (7%)

Running Analysis

Avg. PaceDegradationStability5:02/km+5.6%3.9%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:08	21
Running 2	4:47	-
Sled Push	1:39	237
Running 3	5:20	-
Sled Pull	4:02	504
Running 4	5:03	-
Burpee Broad Jump	3:17	130
Running 5	5:09	-
Rowing	4:44	141
Running 6	5:01	-
Farmers Carry	1:32	135
Running 7	5:03	-
Sandbag Lunges	2:58	114
Running 8	5:13	-
Wall Balls	3:22	316
Running Total	40:15	29
Roxzone Total	4:49	79