HYROX Race Analysis: Stephen Deane Sarah Dyer & Sarah Dyer & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

Total Time: 01:35:44
Ranking: #660
AG Ranking: #303
Category: DOUBLES · OPEN

Stephen Deane Sarah Dyer

Sarah Dyer

Stephen Deane

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:52 (58%)

Stations32:42 (34%)

Roxzone7:15 (8%)

Running Analysis

Avg. PaceDegradationStability6:59/km+7.5%4.1%

Split times

Segment	Time	Rank
Running 1	6:30	-
SkiErg	4:21	534
Running 2	6:41	-
Sled Push	2:18	463
Running 3	6:47	-
Sled Pull	5:09	711
Running 4	7:04	-
Burpee Broad Jump	4:14	635
Running 5	7:07	-
Rowing	5:03	642
Running 6	7:13	-
Farmers Carry	1:42	290
Running 7	7:11	-
Sandbag Lunges	3:55	424
Running 8	7:23	-
Wall Balls	6:00	653
Running Total	55:52	704
Roxzone Total	7:15	576

HYROX Race Analysis: Stephen Deane Sarah Dyer & Sarah Dyer & 1 other - Glasgow 01:35:44 | HyCoach