What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ally Banks Ann-Marie Campbell & Ann-Marie Campbell & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

Total Time: 02:24:59
Ranking: #843
AG Ranking: #382
Category: DOUBLES · OPEN

Ally Banks Ann-Marie Campbell

Ann-Marie Campbell

Ally Banks

20-24MAR20245 days

Completed

5,850

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running89:00 (61%)

Stations39:03 (27%)

Roxzone17:00 (12%)

Running Analysis

Avg. PaceDegradationStability11:07/km-28.2%18.0%

Split times

Segment	Time	Rank
Running 1	9:03	-
SkiErg	4:35	731
Running 2	14:01	-
Sled Push	3:51	840
Running 3	14:58	-
Sled Pull	6:00	785
Running 4	9:54	-
Burpee Broad Jump	5:14	776
Running 5	10:02	-
Rowing	5:06	680
Running 6	10:14	-
Farmers Carry	2:15	771
Running 7	10:04	-
Sandbag Lunges	4:51	692
Running 8	10:46	-
Wall Balls	7:11	769
Running Total	1:29:00	848
Roxzone Total	17:00	850

HYROX Race Analysis: Ally Banks Ann-Marie Campbell & Ann-Marie Campbell & 1 other

Ally Banks Ann-Marie Campbell

Ann-Marie Campbell

Ally Banks

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ally Banks Ann-Marie Campbell

Ann-Marie Campbell

Ally Banks

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times