What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Luisa-Marie Weber

HYROX Köln — April 13, 2024

Köln, Germany · SOLO · OPEN · GER

Total Time: 01:15:18
Ranking: #41
AG Ranking: #12
Category: SOLO · OPEN

Luisa-Marie Weber

13-14APR20242 days

Completed

3,369

HYROX Köln

Köln, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:22 (54%)

Stations30:25 (40%)

Roxzone4:36 (6%)

Running Analysis

Avg. PaceDegradationStability5:03/km+3.4%5.7%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	4:51	124
Running 2	4:52	-
Sled Push	2:10	184
Running 3	4:48	-
Sled Pull	4:46	185
Running 4	4:49	-
Burpee Broad Jump	4:44	55
Running 5	4:59	-
Rowing	4:58	57
Running 6	4:56	-
Farmers Carry	1:37	7
Running 7	5:02	-
Sandbag Lunges	3:53	147
Running 8	5:42	-
Wall Balls	3:26	85
Running Total	40:22	72
Roxzone Total	4:36	40

HYROX Race Analysis: Luisa-Marie Weber

Luisa-Marie Weber

HYROX Köln

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Luisa-Marie Weber

HYROX Köln

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times