HYROX Race Analysis: Stefan Hilgers Marco Marco & Marco Marco & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

Total Time: 01:33:21
Ranking: #515
AG Ranking: #107
Category: DOUBLES · OPEN

Stefan Hilgers Marco Marco

Marco Marco

Stefan Hilgers

13-14APR20242 days

HYROX Köln

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:56 (57%)

Stations31:37 (34%)

Roxzone8:53 (10%)

Running Analysis

Avg. PaceDegradationStability6:37/km+18.4%10.5%

Split times

Segment	Time	Rank
Running 1	6:24	-
SkiErg	4:16	488
Running 2	5:53	-
Sled Push	1:38	441
Running 3	6:04	-
Sled Pull	3:24	477
Running 4	6:15	-
Burpee Broad Jump	5:11	537
Running 5	6:35	-
Rowing	4:55	500
Running 6	6:34	-
Farmers Carry	2:02	520
Running 7	6:58	-
Sandbag Lunges	5:00	535
Running 8	8:16	-
Wall Balls	5:11	500
Running Total	52:56	491
Roxzone Total	8:53	504