What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christina Loley Peter Große-Venhaus & Christina Loley & 1 other

HYROX Köln — April 13, 2024

Köln, Germany · DOUBLES · OPEN

Total Time: 01:23:31
Ranking: #393
AG Ranking: #52
Category: DOUBLES · OPEN

Christina Loley Peter Große-Venhaus

Christina Loley

Peter Große-Venhaus

13-14APR20242 days

Completed

3,369

HYROX Köln

Köln, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:57 (56%)

Stations29:30 (35%)

Roxzone7:08 (9%)

Running Analysis

Avg. PaceDegradationStability5:52/km+9.8%10.1%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	4:22	438
Running 2	5:25	-
Sled Push	1:38	225
Running 3	5:31	-
Sled Pull	3:44	392
Running 4	5:37	-
Burpee Broad Jump	3:42	366
Running 5	5:33	-
Rowing	5:33	585
Running 6	5:43	-
Farmers Carry	1:59	465
Running 7	5:57	-
Sandbag Lunges	4:05	461
Running 8	7:23	-
Wall Balls	4:27	374
Running Total	46:57	332
Roxzone Total	7:08	410

HYROX Race Analysis: Christina Loley Peter Große-Venhaus & Christina Loley & 1 other

Christina Loley Peter Große-Venhaus

Christina Loley

Peter Große-Venhaus

HYROX Köln

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Christina Loley Peter Große-Venhaus

Christina Loley

Peter Große-Venhaus

HYROX Köln

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times