EW
HYROX Race Analysis: Eirini Spyrodoni, Frank Wendler
HYROX Köln — April 13, 2024
Köln, Germany · DOUBLES · OPEN · GER
- Total Time
- 01:25:01
- Ranking
- #420
- Category
- DOUBLES · OPEN
- Event
- Köln
Teammates: Eirini Spyrodoni, Frank Wendler, Eirini Spyrodoni (GRE), Wendler, Frank (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 7:57 | — |
| SkiErg | 4:12 | #305 |
| Running 2 | 5:10 | — |
| Sled Push | 1:43 | #283 |
| Running 3 | 5:17 | — |
| Sled Pull | 3:14 | #218 |
| Running 4 | 5:32 | — |
| Burpee Broad Jump | 3:20 | #266 |
| Running 5 | 5:36 | — |
| Rowing | 4:49 | #395 |
| Running 6 | 5:41 | — |
| Farmers Carry | 1:51 | #364 |
| Running 7 | 5:45 | — |
| Sandbag Lunges | 4:26 | #512 |
| Running 8 | 11:11 | — |
| Wall Balls | 3:56 | #189 |
| Running Total | 52:05 | #482 |
| Roxzone Total | 5:31 | #199 |
