HYROX Race Analysis: Christopher Avis Alex Selfe & Alex Selfe & 1 other

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · PRO

Total Time: 01:17:27
Ranking: #82
AG Ranking: #41
Category: DOUBLES · PRO

Christopher Avis Alex Selfe

Alex Selfe

Christopher Avis

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:55 (58%)

Stations27:59 (36%)

Roxzone4:38 (6%)

Running Analysis

Avg. PaceDegradationStability5:37/km+13.1%7.5%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	3:48	57
Running 2	5:28	-
Sled Push	2:00	52
Running 3	5:47	-
Sled Pull	4:14	51
Running 4	5:48	-
Burpee Broad Jump	2:54	81
Running 5	5:55	-
Rowing	4:16	54
Running 6	5:45	-
Farmers Carry	1:41	72
Running 7	6:11	-
Sandbag Lunges	3:30	67
Running 8	4:41	-
Wall Balls	5:36	92
Running Total	44:55	87
Roxzone Total	4:38	81