HYROX Race Analysis: Ed Shield Jonathan Clifford & Jonathan Clifford & 1 other

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN

Total Time: 01:11:35
Ranking: #455
AG Ranking: #269
Category: DOUBLES · OPEN

Ed Shield Jonathan Clifford

Jonathan Clifford

Ed Shield

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:26 (61%)

Stations24:02 (34%)

Roxzone4:13 (6%)

Running Analysis

Avg. PaceDegradationStability5:26/km+1.6%8.5%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	3:38	109
Running 2	5:22	-
Sled Push	1:25	245
Running 3	5:48	-
Sled Pull	2:47	369
Running 4	5:34	-
Burpee Broad Jump	2:32	354
Running 5	5:46	-
Rowing	4:26	613
Running 6	5:38	-
Farmers Carry	1:33	486
Running 7	5:27	-
Sandbag Lunges	3:35	620
Running 8	4:16	-
Wall Balls	4:06	523
Running Total	43:26	528
Roxzone Total	4:13	421