HYROX Race Analysis: Samuel Gilbert

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · GBR

Total Time: 01:08:23
Ranking: #133
AG Ranking: #19
Category: SOLO · OPEN

Samuel Gilbert

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:36 (52%)

Stations28:40 (42%)

Roxzone4:10 (6%)

Running Analysis

Avg. PaceDegradationStability4:27/km+9.7%8.9%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:18	736
Running 2	4:19	-
Sled Push	2:11	330
Running 3	4:35	-
Sled Pull	3:48	265
Running 4	4:35	-
Burpee Broad Jump	2:55	46
Running 5	4:39	-
Rowing	4:35	675
Running 6	4:39	-
Farmers Carry	2:06	1010
Running 7	4:44	-
Sandbag Lunges	4:16	450
Running 8	3:27	-
Wall Balls	4:31	138
Running Total	35:36	173
Roxzone Total	4:10	406

HYROX Race Analysis: Samuel Gilbert - Doha 01:08:23 | HyCoach