HYROX Race Analysis: Sam Bacon

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · GBR

Total Time: 01:13:58
Ranking: #376
AG Ranking: #99
Category: SOLO · OPEN

Sam Bacon

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:28 (55%)

Stations29:00 (39%)

Roxzone4:33 (6%)

Running Analysis

Avg. PaceDegradationStability5:04/km+8.0%10.3%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:12	503
Running 2	4:48	-
Sled Push	2:27	674
Running 3	5:08	-
Sled Pull	3:57	359
Running 4	5:16	-
Burpee Broad Jump	4:01	390
Running 5	5:49	-
Rowing	4:28	444
Running 6	5:31	-
Farmers Carry	1:46	403
Running 7	5:11	-
Sandbag Lunges	4:21	510
Running 8	3:57	-
Wall Balls	3:48	22
Running Total	40:28	687
Roxzone Total	4:33	669

HYROX Race Analysis: Sam Bacon - Doha 01:13:58 | HyCoach