What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christopher Beeby Joshua Lilley & Joshua Lilley & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

Total Time: 00:59:20
Ranking: #14
AG Ranking: #7
Category: DOUBLES · OPEN

Christopher Beeby Joshua Lilley

Joshua Lilley

Christopher Beeby

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:30 (56%)

Stations17:37 (30%)

Roxzone8:19 (14%)

Running Analysis

Avg. PaceDegradationStability4:11/km+24.7%12.5%

Split times

Segment	Time	Rank
Running 1	3:11	-
SkiErg	3:37	16
Running 2	3:47	-
Sled Push	1:31	40
Running 3	4:14	-
Sled Pull	2:36	32
Running 4	4:08	-
Burpee Broad Jump	1:59	59
Running 5	4:14	-
Rowing	0:18	3
Running 6	4:13	-
Farmers Carry	1:28	64
Running 7	4:43	-
Sandbag Lunges	2:41	49
Running 8	5:03	-
Wall Balls	3:27	12
Running Total	33:30	23
Roxzone Total	8:19	296