What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sagot Pierre-Etienne Vergnes Regis & Régis Vergnes & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:14:03
Ranking: #188
AG Ranking: #100
Category: DOUBLES · OPEN

Sagot Pierre-Etienne Vergnes Regis

Régis Vergnes

pierre-etienne sagot

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:14 (57%)

Stations25:17 (34%)

Roxzone6:37 (9%)

Running Analysis

Avg. PaceDegradationStability5:17/km+15.8%13.0%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	4:01	140
Running 2	4:52	-
Sled Push	1:38	92
Running 3	5:46	-
Sled Pull	3:37	256
Running 4	5:23	-
Burpee Broad Jump	3:04	319
Running 5	5:21	-
Rowing	4:09	64
Running 6	5:31	-
Farmers Carry	1:31	87
Running 7	5:38	-
Sandbag Lunges	3:08	148
Running 8	6:05	-
Wall Balls	4:09	207
Running Total	42:14	223
Roxzone Total	6:37	174

HYROX Race Analysis: Sagot Pierre-Etienne Vergnes Regis & Régis Vergnes & 1 other

Sagot Pierre-Etienne Vergnes Regis

Régis Vergnes

pierre-etienne sagot

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sagot Pierre-Etienne Vergnes Regis

Régis Vergnes

pierre-etienne sagot

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times