What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stéphane Uzan Emmanuel Pothier & Emmanuel Pothier & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:22:55
Ranking: #315
AG Ranking: #78
Category: DOUBLES · OPEN

Stéphane Uzan Emmanuel Pothier

Emmanuel Pothier

Stéphane Uzan

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:31 (52%)

Stations30:52 (37%)

Roxzone8:36 (10%)

Running Analysis

Avg. PaceDegradationStability5:26/km+10.7%8.5%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:16	279
Running 2	5:07	-
Sled Push	2:00	289
Running 3	5:24	-
Sled Pull	4:23	361
Running 4	5:39	-
Burpee Broad Jump	3:08	327
Running 5	5:36	-
Rowing	4:43	270
Running 6	5:39	-
Farmers Carry	1:40	173
Running 7	5:40	-
Sandbag Lunges	3:39	260
Running 8	6:05	-
Wall Balls	7:03	399
Running Total	43:31	254
Roxzone Total	8:36	314