What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tianna Faulkes Charlotte Whelan-Davis & Charlotte Whelan-Davis & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:26:14
Ranking: #128
AG Ranking: #44
Category: DOUBLES · OPEN

Tianna Faulkes Charlotte Whelan-Davis

Charlotte Whelan-Davis

Tianna Faulkes

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:40 (56%)

Stations27:38 (32%)

Roxzone10:00 (12%)

Running Analysis

Avg. PaceDegradationStability6:05/km+12.7%13.9%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	4:42	48
Running 2	5:22	-
Sled Push	1:50	89
Running 3	5:55	-
Sled Pull	4:39	131
Running 4	6:11	-
Burpee Broad Jump	2:47	47
Running 5	6:04	-
Rowing	5:33	161
Running 6	6:22	-
Farmers Carry	1:47	42
Running 7	6:03	-
Sandbag Lunges	2:58	33
Running 8	7:57	-
Wall Balls	3:22	174
Running Total	48:40	123
Roxzone Total	10:00	189

HYROX Race Analysis: Tianna Faulkes Charlotte Whelan-Davis & Charlotte Whelan-Davis & 1 other

Tianna Faulkes Charlotte Whelan-Davis

Charlotte Whelan-Davis

Tianna Faulkes

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tianna Faulkes Charlotte Whelan-Davis

Charlotte Whelan-Davis

Tianna Faulkes

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times