What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nicola Drinkall Nathan Drinkall & Nathan Drinkall & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:06:48
Ranking: #23
AG Ranking: #6
Category: DOUBLES · OPEN

Nicola Drinkall Nathan Drinkall

Nathan Drinkall

Nicola Drinkall

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:47 (58%)

Stations23:22 (35%)

Roxzone4:43 (7%)

Running Analysis

Avg. PaceDegradationStability4:51/km+6.9%8.2%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	3:51	12
Running 2	4:34	-
Sled Push	2:13	90
Running 3	4:56	-
Sled Pull	2:52	9
Running 4	4:52	-
Burpee Broad Jump	2:27	69
Running 5	5:23	-
Rowing	4:14	18
Running 6	4:56	-
Farmers Carry	1:38	40
Running 7	4:53	-
Sandbag Lunges	2:22	5
Running 8	5:16	-
Wall Balls	3:45	25
Running Total	38:47	35
Roxzone Total	4:43	8